Table of contents

How We Treat

The therapists at the Trauma Therapy Center in West Palm Beach understand the deep impacts of trauma and place great importance on your safety and trust. We are experts in the latest research-based interventions to help you process your trauma, develop healthy coping skills, and find fulfillment. Your trauma counselor understands everyone's journey to healing is different and is committed to providing guidance and support to choose the right path for you.

What Are the Types of Trauma Therapy?

Our therapists are expertly trained in the following evidence-based interventions:

Our therapists are highly trained and experienced in a variety of trauma therapy interventions, enabling us to create individualized treatment plans to address your specific needs and goals.

What Is Trauma Therapy?

Trauma Therapy is a specialized form of psychotherapy used to help individuals who have experienced traumatic events overcome the negative emotional and psychological effects of trauma.

Some important aspects of trauma therapy include:

Our therapists at Trauma Therapy Center specialize in trauma healing and helping you regain a sense of control, function better in daily life, improve your relationships, and accomplish your goals.

The epitome of an exceptional therapist ★ ★ ★ ★ ★

Restless worries vanish, replaced by a sense of normalcy and clarity that empowers me to confidently tackle any challenge. With Liz by my side, there is nothing I cannot conquer.

Embrace Healing The Power of Trust in Therapeutic Relationships

“In my experience, the most effective aspect of therapy is the therapeutic relationship. Establishing trust between a client and clinician is the first step to healing.”

What Can Trauma Therapy Help With?

Trauma therapy can help with a wide range of issues, including:

After trauma therapy, you will feel relief from your negative emotions and experiences. You’ll gain a sense of empowerment to take on more difficult challenges. You will feel a sense of resilience and strength to navigate life’s challenges.

What Are the Benefits of Trauma Therapy?

The benefits of trauma therapy include:

Your counselor will tailor your trauma therapy to your specific needs and goals. As long as you are honest about your experiences, thoughts, feelings, and concerns you can attain all the benefits of trauma therapy.

How Effective Is Trauma Therapy?

According to a study published in PubMed, “41% to 95% lost their PTSD diagnosis at the end of [trauma] treatment”. Over multiple studies, psychotherapy was shown to be extremely effective in treating PTSD, depression, and anxiety.

A study in the Journal of Clinical Psychology published, “A meta-analysis of 22 studies found that trauma-focused therapy (TFT) was significantly more effective than no treatment for reducing PTSD symptoms, with an average effect size of 0.86.”

According to the Journal of Nervous and Mental Disease,A study of EMDR for PTSD found that 75% of participants no longer met the diagnostic criteria for PTSD after treatment.

In my experience, clients after trauma therapy experience at least a 50% decrease in PTSD symptoms after just 2 months of working together. I utilized CBT with one client whose PTSD scores decreased from 49 to 9 after 2 months. I believe trauma therapy can change lives and I’ve witnessed it first hand.

How Long Does Trauma Therapy Take?

The length of trauma therapy depends on several factors, such as:

Some things you can do to get the most out of trauma therapy include:

It’s important to remember that trauma therapy is about progress and that progress is not always linear. You may have setbacks. But your therapist will always be there to support you throughout the process.

How Do I Find a Trauma Therapist?

The best way to find a trauma therapist is first to identify what you are looking for in a therapist. Then, read about that therapist online. Consider their education, experience, personal values, and outlook on life. The most important part of finding the right therapist for you is to meet with someone. You want to feel safe and comfortable in the presence of your therapist.

If you are living with trauma symptoms, our therapists at the Trauma Therapy Center in West Palm Beach can help. We use the latest research-based interventions to help you heal from your trauma and reclaim your life. We will work with you to create a personalized treatment plan that meets your individual needs. Contact us today to learn more about our services and how we can help you on your journey to recovery.

Page Modified on Mar 30, 2024 by Liz Chelak (Trauma Therapist)

The information on this website is to provide a general information. In no way does any of the information provided reflect a definitive treatment advice. It is important to consult a best in class trauma counselor in WPB regarding ANY questions or issues. A thorough evaluation should ALWAYS be performed for an accurate diagnosis and treatment plan. Be sure to call your local trauma therapist, to schedule a assessment.