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Inner Child Work Therapy

Are you ready to embark on a journey of self-discovery and emotional healing? Welcome to our sanctuary of inner child therapy, where we specialize in the profound art of inner child work therapy. Our dedicated team of experienced inner child therapists is committed to guiding you through a transformative process.

At the Trauma Therapy Center, you’ll find trusted professionals with extensive education and training in inner child therapy, who can help you connect with your inner child and embark on a path towards healing. We understand that healing your inner child can unlock a world of emotions, and our approach is rooted in deep sentiment and joy, guiding you to newfound emotional well-being.

Ready to embark on this emotional journey? Join us and begin your inner child therapy with the experts who care. Your inner child is waiting to speak, heal, and find joy once again.

Inner child therapy utilizes techniques to help release stored emotions from childhood traumatic or stressful experiences.

Inner child therapy consists of practices including:

Inner child therapy involves an assessment where you will discuss your problems and goals with your therapist. Then, you will create a treatment plan together that specifies the steps you will take to achieve your goals.

What Is Inner Child Therapy?

Inner child therapy is a type of psychotherapy that is aimed at healing the thoughts and feelings you have been carrying around since childhood. Inner child therapy is designed to help us connect to the child inside us, heal our childhood traumas, and improve emotional well-being.

Inner Child Therapy Through Transformative Practices

Embrace Healing The Power of Trust in Therapeutic Relationships

“In my experience, the most effective aspect of therapy is the therapeutic relationship. Establishing trust between a client and clinician is the first step to healing.”

What Type of Therapy Is Inner Child Work?

Inner child work is a technique, rather than a type of therapy.

Inner child therapy can be incorporated within different therapeutic approaches, such as:

Inner child therapy is a versatile approach that emphasizes healing traumatic childhood memories.

Does Inner Child Therapy Work?

Based on multiple research studies, inner child therapy was found to be effective. An article published in the Journal of Traumatic Stress showed that “Inner child therapy was found to be effective in reducing the symptoms of childhood trauma in adults, with studies reporting reductions in PTSD symptoms of up to 60%.”

Another meta-analysis of 10 studies published in The Arts in Psychotherapy stated that inner child therapy was effective in reducing the symptoms of trauma in adults, with an average effect size of 0.60. This means that inner child therapy was more effective than no treatment or other types of treatment in reducing the symptoms of trauma.

Does Inner Child Therapy Work?

Finding the right inner child therapist is essential to your success. The Trauma Therapy Center has an exceptional team of inner child therapists who are highly experienced and dedicated to their client’s well-being.

Here’s how to connect with an inner child therapist that is right for you:

The Trauma Therapy Center’s team of experts is well-regarded for their dedication to helping clients with inner child work, making them an excellent choice for your therapeutic needs.

What Is the Inner Child in Treatment?

The inner child is referred to your feelings associated with childhood that manifest in your thoughts and actions in adulthood.

Inner child treatment works with:

The inner child is the belief that our childhood experiences have a lasting effect on us. Inner child therapy aims to integrate childhood thoughts and feelings into our adult lives. Liz Chelak, MSW, CCTSI, CRPS is a highly skilled therapist who specializes in inner child therapy for healing trauma.

Based on my experience, many adults never fully process their childhood trauma, which affects their adult life. I have worked with a client named Jessica who experienced low self-esteem due to bullying she experienced in middle school. I helped Jessica connect and have a dialogue with her inner child. Jessica‘s anxiety began to subside, and her self-esteem improved. She started to recognize the triggers that stemmed from her childhood experiences and developed healthier coping strategies.

Jessica’s experience with inner child therapy enabled her to heal from childhood trauma, alleviate anxiety, and enhance her self-esteem. Jessica’s journey is a testament to the effectiveness of inner child therapy in healing deep emotional wounds. With my nurturing guidance, you, too, can find your path to emotional recovery and greater well-being.

Inner child therapy holds the key to healing past wounds, reclaiming emotional balance, and embracing a brighter future. With our team of dedicated inner child therapists in West Palm Beach, you can embark on a journey of profound self-discovery and transformation. Take the first step towards healing your inner child and find the joy and emotional well-being you deserve. Join us today.

Page Modified on Mar 3, 2024 by Liz Chelak (Trauma Therapist)

The information on this website is to provide a general information. In no way does any of the information provided reflect a definitive treatment advice. It is important to consult a best in class trauma counselor in WPB regarding ANY questions or issues. A thorough evaluation should ALWAYS be performed for an accurate diagnosis and treatment plan. Be sure to call your local trauma therapist, to schedule a assessment.