Our extensive education and proven track record mean you can trust us to provide the highest quality of care. Whether you’re seeking relief from stress, overcoming fears, or exploring the benefits of hypnotherapy, you’re in capable hands. Discover how our hypnotherapy services can help you achieve your goals and experience joy in your personal growth.
What Is Hypnotherapy?
Hypnotherapy is a type of therapy that promotes deep relaxation to a trance-like state to enhance communication with the subconscious mind. Hypnotherapy is guided by an experienced therapist and utilized in combination with traditional talk therapy.Does Hypnotherapy Work?
Hypnotherapy is effective in providing a safe space for people to process their trauma with the guidance of a therapist. A study published in Complementary Therapies in Clinical Practice reported that hypnotherapy was found to be effective in reducing PTSD symptoms, with an average effect size of 0.80. Another study in Frontiers in Psychology showed that hypnotherapy was found to be effective in treating CPTSD, with studies reporting reductions in PTSD symptoms of up to 70%. Hypnotherapy has been researched and proven effective in treating a variety of conditions.Embrace Healing The Power of Trust in Therapeutic Relationships
“In my experience, the most effective aspect of therapy is the therapeutic relationship. Establishing trust between a client and clinician is the first step to healing.”
Is Hypnotherapy Real?
Yes, hypnotherapy is a real and effective therapy practiced by licensed therapists to help clients address their subconscious thoughts and feelings as a way to heal trauma.What Is Hypnotherapy Used For?
Hypnotherapy is used to treat a wide range of conditions including:- Trauma
- Stress
- Anxiety
- Phobias
- Weight loss
- Pain management
- Addictions
- Sleep disorders
- Confidence and self-esteem
- Behavioral issues
- Relaxation and well-being
Is Hypnotherapy Covered by Insurance?
Hypnotherapy is often covered by insurance, however, it depends on your specific insurance policy. You can call your insurance company and inquire if they cover this service and if they require prior authorization.How Much Does Hypnotherapy Cost?
The cost of hypnotherapy depends on several factors, including:- Experience level of the therapist
- Location of the therapist
- Session duration
- Type of session: assessment or therapy session
- Insurance coverage
How Many Sessions of Hypnotherapy to Quit Smoking?
The number of sessions of hypnotherapy necessary to quit smoking depends on factors including:- How much you currently smoke
- Your willingness to quit
- Responsiveness to hypnotherapy
What Is a Convincer in Hypnotherapy?
A convincer is a tangible way for you to experience the effectiveness of the hypnotic state and the effect it has on your thoughts and feelings. Some convincers include:- Arm catalepsy: The therapist may suggest that your arm is becoming still and you will feel your arm floating still and unmovable.
- Floating arm: Similarly, the therapist may suggest your arm is lifting. You will feel your arm floating even though you know you are not intentionally moving it.
- Positive hallucination: The therapist may evoke a feeling of a smell or breeze and you will begin to experience it.
Does Hypnotherapy Work for Anxiety?
Hypnotherapy can help with anxiety by:- Promoting relaxation: Hypnotherapy utilizes relaxation skills that reduce stress and anxiety.
- Accessing the subconscious mind: By addressing the subconscious mind, hypnotherapy can reveal deep-rooted thoughts that lead to anxiety. Through hypnotherapy, these thoughts can be addressed and reframed to decrease anxiety.
- Changing negative thought patterns: During a hypnotherapy session, negative thoughts can be reframed to more positive thought patterns.
- Visualization: Hypnotherapy can help with visualizing calm and peaceful imagery that helps with anxiety.